Collection: Christmas Collection, Give The Gift Of Wellness

 

 

2020 has brought many changes, it has also given us the gift of time, time to evaluate our lives. Before we were forced to stop, we were working a hundred miles an hour with little thought for our physical and mental health.

Many people were on the verge of burn out without even realising it. We were prioritising work over happiness and health.

The one good thing to come out of the pandemic is that people have had time to slow down, press pause, and evaluate their lives. During lockdown, many people faced uncertain times, worried about finance, health and also missing family and loved ones.

People started searching for something to help with their worries and anxiety. Many turned to mindfulness to help them navigate the pandemic

Mindfulness does not make everything better; it is not a magic wand.

What it does do is bring clarity, it allows you to stop the constant chatter of the mind,

It stops you from replaying past mistakes & missed opportunities or worrying about what is to come.

Mindfulness can help to clear the mind instead of feeling like you are walking through a forest in the fog, allowing you to move forward from a centred place rather than coming from a place of fear,

In a time of rapid change It helps you to become unstuck and helps you to pivot.

Mindfulness allows you to see the possibilities in each day, it helps you to get you excited about what is to come.

3 products
  • Large Christmas Duo Set
    Large Christmas Duo Set
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    £60.00
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    £75.00
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  • Interactive Mindfulness Manual PDF
    Interactive Mindfulness Manual PDF
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  • Mini Gift of Wellness
    Mini Gift of Wellness
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    £15.00
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    £25.00
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