3 Top tips to help with your well being during self isolation from multi award winning spa manager Clare Pritchard.
As a spa manager I love connecting and giving our clients the tools to be able to continue their mindfulness at home.
I knew that lockdown would be a stressful time for people. I wanted to be able to connect via social media and support people through these unusual times.
I decided to post every day during lockdown. Each day at Celtic Elements social media pages you will find Vibe of the Day positive post and a Mini Mindfulness Session video .
The online community has grown so much during the past few months . Hundred of people have connected each day to mindfulness via our Facebook , Instagram and YouTube.
I feel so blessed to have made so many connections.